Getting Some Self Discipline
It's been a really long time I posted on my site and I'm really sorry about it especially friends who must have visited only to see no new post. What actually happened was that I travelled (I love doing so) and the point is that the place wasn't internet connected so there was no way I could have broswed. Well, let's get on today's article.Is there an easier route to self discipline? Actually, there are many. Here are some of the most effective self discipline tricks and techniques. Why not try them today?The trick to having better self discipline isn't in working harder, but in working smarter. Here are some ways to do that What is self discipline? It is the ability to control your behavior, to motivate yourself to do the things you should be doing and not do things you shouldn't be doing. Willpower may be considered an element of it, but sometimes trying to "force" yourself to do something just makes things worse. Learn to associate negative feelings with an activity, and it just gets more difficult to do, and less likely that you will do it.
Enjoy what you are doing. If you have ever stayed up all night talking about something interesting, you know what power the mind has over the body. How easily we put off sleep when we are motivated by a passionate discussion. It doesn't take much willpower to keep doing something when you are enjoying it, and that gives us another key to self discipline.When you enjoy what you are doing you are energized. Willpower goes up and down with energy levels, so play energetic music, move around, laugh, and look for ways to enjoy whatever project you are working on. The more you associate good feelings with a task, the easier it is to discipline yourself to do it.
posted by Dinma at
11:50 AM
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